Goldie Hawn has struggled with mental illness despite winning numerous prizes for her work, appearing in blockbuster movies, dating Kurt Russell since 1983, and having a growing family.

Goldie Hawn expressed her wish for a “regular life” in a frank video. She announced, “I wanted to go home, get married, start a dancing school, be happy, and have kids.”Although I was trying, I wasn’t really able to live a normal life. I received an Oscar as my professional career continued to flourish. Hawn is making a reference to the Best Actress in a Supporting Role Oscar she won for the 1969 film Cactus Flower.

When she was 24 years old, she would “go back into [her] dressing room and lie down.”

Hawn said, “I was quite freaked out about this anxiety coming over me.

“I physically and honestly stopped grinning. I didn’t feel very cheerful for someone who wanted to lead a happy life.

Hawn asked a specialist for help in order to “learn more about what was going on with [her] brain.”

She admitted, “I chose to visit a psychologist. After a year, I started to relearn who I was.

However, you may rest confident that I am accustomed to the emotions of anxiousness and depression.

Anxiety is what we experience when we are worried, frightened, or afraid, according to the leading mental health charity Mind.

The “normal human response” to being threatened, particularly during difficult moments in life, is anxiety.

However, an illness can make a person’s life impossible when it interferes with daily activities.

When: Anxiety is considered a mental health issue;

You feel really anxious or anxious all the time.
Your concerns or fears seem excessive in light of the situation.
You avoid situations that might make you feel anxious.
You fight to keep your worries under control or feel intense sorrow.
You experience various signs of anxiety as well as regular panic episodes.
You find it difficult to do daily tasks or partake in fun activities.

Anxiety can cause a variety of physical symptoms, including heart palpitations and stomach churning.

The condition may result in headaches, excessive sweating, nausea, and difficulty sleeping.

Depression
Depression, according to Mind, “is a low mood that lasts for a long time and interferes with your daily life.”

Depression may manifest as a mild kind of low mood that makes getting through each day seem more challenging and unsatisfying.

At its worst, depression can be fatal because it can make you feel suicidal, the group stated.

One of the basic symptoms of depression is feeling.

gloomy, depressed, or tearful
anxious, impatient, or dissatisfied
You feel unhappy, useless, and guilty.
empty and numb
alone and unable to make friends
having little happiness in life or delightful activities you usually like
an appearance of reality
lack of confidence or self-esteem
frantic and hopeless
Suicidal.
Sadness and anxiety are both treatable through therapy.

Cognitive behavioral therapy (CBT), one type of talking therapy, may be helpful.

You can talk to your doctor or a mental health professional about the options that are available in your region, Mind continued.