The habit of washing hair at night is doing more harm than good. It is not the timing that matters, but it is more about the post-washing schedule, which can be dangerous for you.

Here are three reasons why you should avoid it at all costs.

1. Wet hair

If you wash your hair at night, you are likely to sleep with wet hair. Practicing this can not only make you sick, but your hair will also appear more tangled than usual. This happens because the cuticle of the hair remains open after the wash. That is why it is also advised to not comb your hair when it’s wet as it will lead to hair loss.

2. Growth of fungus

Sleeping with a wet scalp can even come along with other hair problems like the growth of fungus, dandruff, hair loss, and infections. This happens because these problems mostly thrive in moist weather conditions.

3. Knotted hair

Your hair doesn’t look any better if you wash it in the evening. In fact, doing so can make your hair more knotted and breezy.

The bottom line

This does not mean that you have to get up early in the morning and give up washing your hair at night. You just need to be a little careful and try simple solutions.

– Make sure that your hair is completely dry before you go to sleep.
– Apply a little bit of leave-in conditioner to prevent your hair from getting knotted.
– Use silk pillowcases to prevent hair breakage.