One of the most dangerous medical crises is a heart attack, which frequently has life-changing effects or even causes the victim to pass away for good. They can appear out of nowhere and need quick medical attention. They occur when the heart cannot get blood, usually because of a blood clot.
A heart attack occurs when the heart muscle is damaged because it lacks enough oxygen to function. It is referred to medically as myocardial infarctions, where “myo” stands for muscle, “cardial” stands for the heart, and “infarction” stands for the destruction of cell tissue due to a lack of blood supply.
Fortunately, eight indicators will manifest in your body at least a month before a heart attack. Don’t worry if you just have one of these symptoms; all of them are worth evaluating. But, several of them are pretty typical indications of other disorders.

1. Swollen Feet
One or both of your heart’s lower chambers lose their capacity to pump blood efficiently if you have congestive heart failure. Blood may therefore pool in your legs, ankles, and feet, leading to edema.
2. Fatigue
70% of women experience fatigue, and if you don’t typically experience it, it may be one of the primary signs of an oncoming heart attack.
Although men have also complained about this symptom, Brightside believes that women are more prone to experience it.
Extreme exhaustion, a lack of physical and mental motivation, and excessive tiredness are some definitions of fatigue, which gets worse by the end of the day.
Simple actions like taking a shower or making a bed may become laborious as a result.
3. Breathing difficulties
As a result of your heart pumping less blood, you won’t be able to receive as much oxygen into your lungs as you typically would.
Because the two systems are interdependent, you cannot have one without the other. It is advisable to see a doctor as soon as you notice breathing difficulties because this could indicate that your attack is about to start.
4. Lightheadedness and Cool Sweats
Your brain’s blood supply is also being reduced due to poor circulation. This poses a serious hazard to life. This will first make you feel queasy and clammy. You must not disregard this.
5. Excessive sweating
Sweating that is unusual or excessive can indicate a heart attack before it happens.
That may happen day or night, at any time. Women are more likely to experience this symptom, which is sometimes mistaken for menopausal symptoms like hot flashes or night sweats.
It is described as having flu-like symptoms, clammy skin, or excessive perspiration that happens regardless of the outside temperature or level of physical activity. The sheets may be damp in the morning since nighttime sweating seems to be more intense.
6. Chest pain
Chest pains can come in a variety of shapes and intensities for men and women.
This symptom is one of the most significant early warning indications of an approaching heart attack in men and should not be disregarded. Yet, it barely affects 30% of women overall.
Uncomfortable sensations in one or both arms (most frequently the left one), the lower jaw, the neck, the shoulders, or the stomach might develop from chest pain.
It could have a long-lasting or fleeting character.
7. Cold or flu symptoms
It’s possible that the flu assault itself is set to occur soon if you feel like you have symptoms out of the blue. Several folks believe they caught a cold a few days prior to their attacks.
8. Irregular heartbeat
This symptom appears independently of any other influences.
Arrhythmias or skipped beats are frequently accompanied by anxiety and panic attacks, especially in women.
Tachycardia (rapid heartbeat) or arrhythmia (irregular heartbeat) both manifest suddenly and in various ways (increased heart rate).
Exercise may provide additional stimulation for the heart rate to rise, particularly in people with atherosclerotic disease.
Some claim that the abnormal heartbeat lasts between one and two minutes. You can get extreme weariness or vertigo if it doesn’t go away.
What to do about this
Get a doctor as soon as you can if you or someone you know is experiencing these symptoms. The greatest method to avoid a heart attack is to catch the symptoms as soon as possible.